Skip to content

Tag Archives: stress

Healing Trauma with Acupuncture

Trauma can be emotional or physical and carries a weight with it for those who suffer from a traumatic event and the longer post-traumatic stress that can come from

Continue reading

Posted in Acupuncture, Emotional/Psychological Disorders, PTSD, Stress & Anxiety | Also tagged , , , Comments Off on Healing Trauma with Acupuncture

Three Reasons to Add Deep Breathing to Your Daily Routine

You might think breathing is second nature, right? You’re doing it right now as you are reading this. But did you know that there are different kinds of breathing

Continue reading

Posted in Meditation, Mindfulness, Sleep, Stress & Anxiety, Traditional Chinese Medicine | Also tagged , , , Comments Off on Three Reasons to Add Deep Breathing to Your Daily Routine

8 Benefits of Practicing Regular Meditation

Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first,

Continue reading

Posted in Meditation, Mental Health | Also tagged , , Comments Off on 8 Benefits of Practicing Regular Meditation

Acupuncture for Treating Addiction

People seeking treatment for addiction typically have a complex road to recovery. Everyone’s story is different, and people have different needs and respond to treatment in their own time

Continue reading

Posted in Acupuncture, Addiction, Traditional Chinese Medicine | Also tagged , , , , , , , Comments Off on Acupuncture for Treating Addiction

Acupuncture Helps with PTSD Symptoms

While commonly connected to those who have served in the military, post-traumatic stress disorder or PTSD, can impact anyone who has suffered from violence or emotional trauma. The

Continue reading

Posted in Acupuncture, PTSD | Also tagged , , , , Comments Off on Acupuncture Helps with PTSD Symptoms

Five Benefits of Consistent Acupuncture Treatments

In a nutshell, traditional acupuncture, also known as Traditional Chinese Medicine or TCM, works under the belief that the body is controlled by a flow of energy called qi

Continue reading

Posted in Acupuncture, Pain, Stress, Traditional Chinese Medicine | Also tagged , , , , Comments Off on Five Benefits of Consistent Acupuncture Treatments

Feeling Stressed and Anxious? Try Acupuncture

We all know that stress is just a part of life. We all have moments of feeling anxious or depressed, but when those feelings become more of a permanent

Continue reading

Posted in Acupuncture, Anxiety, Stress | Also tagged , , , Comments Off on Feeling Stressed and Anxious? Try Acupuncture

Four Ways Acupuncture Can Improve Men’s Health

Some men might not consider acupuncture as a first resort when wanting a health reset, but acupuncture can be a great way to deal with some of the issues

Continue reading

Posted in Acupuncture, Men's Health | Also tagged , , , Comments Off on Four Ways Acupuncture Can Improve Men’s Health

Top 3 Reasons Acupuncture is Great for Seniors

As we get older, those aches and pains become a little more pronounced and life begins to create some new challenges. For many seniors, schedules become impacted with doctor’s

Continue reading

Posted in Acupuncture, Digestive Disorders, Pain, Stress | Also tagged , , Comments Off on Top 3 Reasons Acupuncture is Great for Seniors
410-725-9048 Directions Contact/Schedule