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Tag Archives: stress
Top 3 Reasons Acupuncture is Great for Seniors
As we get older, those aches and pains become a little more pronounced and life begins to create some new challenges. For many seniors, schedules become impacted with doctor’s
Posted in Acupuncture, Digestive Disorders, Pain, Stress
Also tagged aging, pain, seniors
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Acupuncture for Anger Management
Anger is the emotion associated with springtime in Traditional Chinese Medicine. For most of us, we consider anger a bad emotion, something to avoid or get rid of, so why
Posted in Acupuncture
Also tagged acupuncture, anger management, frustration, qi
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You’re Getting Sleepy…
Enjoying Naps in the Winter Season
Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged naps, sleep, winter
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Acupuncture and Autoimmune Diseases
Autoimmune diseases are a collective group of disorders that plague nearly 50 million people in the United States today. When a person suffers from an autoimmune disease it
Posted in Acupuncture, Autoimmune Disease, Traditional Chinese Medicine
Also tagged autoimmune, tcm
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Meridian Point: Large Intestine 4
Large Intestine 4 is one of the most important and influential acupoints in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged depression, insomnia, irritability, pms, tcm
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Acupuncture: The Original Biohack for Migraines
Having recurring migraines is similar to parenting a temperamental toddler. When they go from being annoying to actively disruptive and mildly infuriating, there is often little one can do
Posted in Acupuncture, Acupuncture Studies, Migraines, Stress, Traditional Chinese Medicine
Also tagged acupuncture, anxiety, headaches, migraines, research
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3 AcuPoints for Anxiety
One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a
Seven Ways to Set and Achieve Your Goals
No matter what you’re trying to accomplish, setting goals is one way to help you get there. Often, when people have no goals, they lack motivation, focus and
Posted in Anxiety, Stress
Also tagged anxieity, goals, time management
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