Food As Medicine
We Are What We Eat
Chinese Dietary Therapy is the use of food as medicine and medicine as food. Learning not only what properties specific foods contain, but also how to utilize them for the purpose of nutrition and longevity.
In Chinese Diet Therapy, the philosophy of yin and yang is used in food and cooking. Yang foods increase the body’s heat, such as raising the metabolism, while Yin foods decrease the body’s heat, such as lowering the metabolism. Other factors must be considered, such as the weather, seasons and body’s balance of yin/yang. For example, in “hot” summer months, it is better to balance your body with “cool” foods, such as fruit.
We can help you choose the right food to eat, personalize a diet that is right for you and help you lose weight or maintain a healthy weight through proper eating and nutrition!
At Atlantic Acupuncture, we specialize in first-time Chinese Medicine Dietary Patients! If you are new to our office our warm and caring team will put you at ease. Enjoy free on-site client parking.
Berlin, Maryland 21811
OFFICE HOURS BY APPOINTMENT
Disclaimer: The information contained in this site is not intended to diagnose, treat, or intervene in any medical condition. The circumstances of each patient are different. Treatment is offered only after an appropriate medical consultation and assessment. Outcomes are never guaranteed. Individual results may vary. ©Acupuncture Acupuncture LLC