Boosting Immunity

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Traditional Chinese Medicine (TCM) Can Be A

Steps to Take Now

No fear! Simply PREVENTION! Your choice determines your outcome. Here’s why.

Fear unbalances the body which directly impacts the immune system. The body must then work hard to come back to balance and fight off illnesses. Every cell in your body responds to this emotional response. But if you learn how to bridge mind and body, your outcomes will be positive.

To build immunity, the first thing I’d like you to do is step back and not panic. Realize that your body has a natural healing ability to deal with viruses. Learning how to use this wisely is your key.

If you have a fever and/or are unwell with difficulty breathing or shortness of breath, please call your primary care physician to determine the next steps that are right for you. 

Change Your Internal Environment!

We’ll build your digestive system so the foods you eat can support immune health. Next, our goal is to enhance your Lung function. Every aspect of this program will work together to give you the best outcome.

Treatment plan includes therapies designed to enhance your current state of health by:

  • Elevating immune system
  • Strengthen digestion
  • Strengthen breathing
  • Maintaining strength of mind and clearing toxins (as stress and toxins like alcohol are known to weaken immunity)

Tips to Follow Now:

  1. Sleep! Allow the body to deeply rest.
  2. Avoid cold drinks. Allow the digestive system to warm up.
  3. Add more warming herbs to your diet like ginger and cinnamon.
  4. Make honey part of your daily diet,
  5. Drink dandelion tea with honey.
  6. Practice the posture Dragon Stand Between Heaven and Earth. 

Acupressure for immunity boosting (2-minute video)