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Tag Archives: food
Food as Medicine
Mama Always Said: You Are What You Eat
Maybe mom really did know best when it came to nutrition. As research has shown, what we eat can actually impact our
Posted in Diet, Nutrition, Traditional Chinese Medicine
Also tagged diet, nutrition
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Food Color and Nutrition
In Chinese medical theory, food is considered medicine. Food has qualities and functions biochemically and energetically that target specific organs. Not only that, but the action a particular
Posted in Nutrition, Traditional Chinese Medicine
Also tagged color, diet, nutrition, tcm, traditional chinese medicine
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